Favorite Physical Trait

Red rock

Well this one is tough…I do not want to judge people based on any of their physical traits. That would not be fair….

But when it comes to talk about the most important feature in our body , it has to be the physique. I like to keep fit and in shape. I have been using my size 28 jeans since 2 decades now. Okay I was size 26 then!

I have been walking like 3-4 kms five times a week since last about 15 – 20 years. That has kept my body and health in check. You really cannot do anything about other features that we have as per our genetics. Some people may complain about small eyes or thick lips, some may cry over fuzzy hair or a big nose.What can you do about it really? But physique can be altered as per your wish. You can put on decent weight if you are too skinny or reduce if you are on the heavier side. And then feel good about yourself!

I really detest people who are consistently overweight and feel no qualms about binging and being overweight. They do not realise that apart from being looking unpleasant and unpresentable , they also are in the process of harming their health. In due years, they would have numerous health issues. Fat and overweight people may be merrier or happier than their thinner cousins but are in immense health risk. They also are not able to inspire people to eat healthy. They really do not promote working towards good health.

So here we go….eat healthy, go for a walk and have a body to kill for ! You will inspire people, make some jealous , age slow and most importantly be happy in long run.

Cheers.

***I write this gratitude challenge following an inspiration by a fellow blogger Day-9 / week 1 – 52 Weeks of Gratitude | Me and My Random Thoughts by Bikram.

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1 Comment (+add yours?)

  1. dilip
    Jul 02, 2015 @ 07:24:45

    I agree with you that fitness should be made first priority. It’s good to know you have regular walks.
    Cheers 🙂

    Reply

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